This exercise comes in handy when you don’t feel so positive. I have in fact recommended it to several clients who swear that it works. Anyway, these theories form the core essence of life and when understood, will have the power to restore the positive energy you may be lacking right now..

You can do this even whenever you want and as often as you need.

As you read each sentence, pause and visualize it. Happening to you. Right now. When everything seems just perfect. Allow your mind and heart to feel it. The emotions. And let it remain in you...

You just won the lottery right now.
You just became a parent.
You just achieved the one thing that really matters to you right now.
You are falling in love right now.
You just ate your first decent meal in a week.
You just moved in to your dream home.
Your  child just walked or spoke for the first time.
You just got hired for your dream job.
You meet someone you have been longing for a very long time.
You realize that nothing was ever lost. Only gained

I hope you enjoyed the experience as much as I did.

Namaste

It is very easy to express gratitude for the good things life brings. We all do that from time to time. Feeling grateful is a wonderful emotion. It transmits positive energy out into the Universe that then lures elements that lie within the same frequency towards you.

How is that possible?

When you help those in need and they express gratitude, how does that make you feel? Does it feel great to be appreciated? Would you help them out in future too? You obviously would!

Well, what if your effort is not appreciated and they criticize and humiliate you instead? Would that affect the way you feel about them? What are the possibilities of you jumping in to help them should another similar situation arise? Very bleak? I won’t blame you for that.It takes unconditional love to not let their response affect you.

Everyone likes to be appreciated. Gratitude, expressed even subtly sends out positive signals that lure more positivity towards you. This applies to everything that exists within the boundaries of this Universe.

Expressing gratitude for the less-perfect things in life will also emit positive signals that will work towards enhancing your situation.

Being grateful for everything does not necessarily mean that you are satisfied with them. It does not imply that you do not require a better life.

Instead, you are being grateful FOR HAVING SOMETHING THAT SOMEONE ELSE DOES NOT HAVE!

That leaky roof may have been annoying you for weeks, but you still need to be grateful for the fact that you do have a roof over your head! Someone out there is less fortunate.

You may feel that you have the worst job in town, but I bet that you would be able to find someone who would find your job a real blessing!

Been in an abusive relationship? Just be grateful for the fact that you are not in one right now. Even if you are still in that relationship, you can be grateful that you still have time to do something about it.

As long as you are alive, you have something to be grateful for. Life is never going to be a huge garden blooming with roses that come without thorns. Its how you feel about the thorns that matter.

If you think your garden has more thorns than anyone else does, think again. Your life would seem so much better to someone else out there.

Things do go wrong for life is never exciting without the curves but if you want less curves in future, learn to love the ones you have now.

Afterall, it could have been worse, but it isn’t! Be grateful....and life will give you more reasons to rejoice.

Your dream or visualization is a reality for the other side of the veil. This is a fact supported by many theories including quantum physics that claims that the consciousness of one has the ability to present itself in multiple dimensions that function independently simultaneously.

Therefore, when we cross over, our consciousness does not cease to exist for energy simply cannot be destroyed and therefore you shall continue to exist in another form in another Universe that functions independently. What we refer to as heaven or the higher dimensions, parallel dimensions - do exist and we continue to exist long after we leave this physical shell behind in this world through death.

So as I have mentioned in the precious article, every thought is let out into the Universe and the great cosmos to merge and attract all the elements that fall under the said frequency. So if you send out a thought to a loved one on the other side, it does reach him or her as a message.

I dare say this through personal experience and also from information gathered over the years from spiritualists and scientists who have experienced and believe in this.

If you wish to connect with a loved one, you simply have to visualize being with them. If you want them to tune into this as well while you do - send them a message by requesting the said spirit to be present during this dream so you can meet up. Although it is commonly known that passed loved ones do appear in dreams while we are asleep, it is possible to invite them over for a short meet during lucid dreaming as well as visualization.

For example, I could actually sit right here and visualize a beautiful beach...the sun setting and crystalline shoreline. I can visualize myself walking along the shore with the gentle waves kissing my feet. And I see my guide walking up to me with a broad smile and his arms stretched out to hold me. And so on...

How do I know my guide would experience this too? Well I have personally confirmed with him about it. Each time I dream, it is possible for the said spirit to play along and experience the whole dream with me. This is an excellent way to connect with loved ones who have crossed over.

You may also choose any incident that you have enjoyed with him or her in the past and relive it. Or you may recreate a totally new circumstance together. You will be amazed at the clarity it brings. This will be an amazing experience you will never have enough of. Trust me on this!

Starting February 2016, I will be conducting Live Classes for members in the SPR Group in Clairvoyance And Mediumship.

To enroll, please PM me and you will be added to the program.

This course will include the following sessions:

- Introducing The Spirit World
- Confronting Your Troubles - Fear, Doubts and Other Common Issues
- You can Meditate Your Way - A Flexible Meditation Session
- Loving Your Own Soul - Acceptance and Inner Peace
- Energy Recognition - Learn To Sense Energy
- Opening The Third Eye - Practical Exercises
- Trusting Your Gift - When The Magical Veil Between Dimensions Approaches
- Guided And Monitored Clairvoyance Exercises
- Tuning In - To the Other Side
- Energy And Protection Boosters
- Mediumship - It is so easy!
- Acceptance And Appreciation - Gifts That Must Be Loved And Cherished

Never underestimate the power of your thoughts. Daydreaming is a strong form of thinking that goes by without much attention given to it. It is a beautiful thing to let the mind wander. But did you know that it has the power to affect your subconscious mind? Most of the time, it is far easier to control your mind during a daydream than that you have at night.

When you daydream, you are conscious but your subconscious mind is actively playing a movie in your mind which alters your perception of reality for a few moments or for as long as you dream while awake.

Therefore, even though you are awake, your level of being alert is reduced drastically. It is like being in two rooms at the same time. Your consciousness drifts to another room while you continue to remain physically in the other.

Now, during this phase of daydreaming, your subconscious mind plays out a movie which usually is pleasant and if I dare say - never unpleasant. But then, you cannot control it. Therefore, it would seem like you are a quiet spectator.

But these are thoughts that stimulate your mind to move into another phase of consciousness. And every thought is as powerful as another. And if you have the will to change and control your thoughts, it would greatly affect the kind of energy you send out to your mind and the Universe.

This is where visualization comes in. Visualization involves you playing an active role in manipulating and controlling your mind while it acts out a movie in your mind, just like lucid dreaming.

However, visualization is done while you are awake while lucid dreaming requires you to be in a sleep mode where your subconscious mind is forced to remain awake so as to be able to remember and live out your dream as well as control it.

Therefore, it is safe to say that visualization is an easier way and perhaps as effective as lucid dreaming.

Visualization is the production of thoughts that are controlled and are still capable of producing powerful stimuli to your brain and the Universe simultaneously. This is a proven scientific fact and widely used in various exercises and meditation practices worldwide.

But did you know that you can also connect with the other side of the veil or as more commonly known as the Spirit world by visualizing?

Well yes! And anyone can do it! The best part is when you visualize about a loved one who has passed, these thoughts will indeed travel across the planes and reach the concerned spirit, thereby allowing them to also experience and feel your thoughts. This can be a very effective tool for conveying your message to your loved ones who are on the other side (in spirit).

I will be writing a series of articles on this topic over the next few weeks. It will involve an exercise as well, which you can use to practice visualizing as a form of communicating with the spirit world. It is safe, controlled and unique.

So I hope you liked reading this article so far..! <3 p="">
Blessed be! <3 p="">
Nova

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Blessed be!

Nova